Video Summary: The surprising secret to speaking with confidence by Caroline Goyder

This TED Talk by Caroline Goyder discusses the power of confidence and how to harness it. She shares three secrets to finding inner confidence: understanding your voice as an instrument and practicing it, recognizing the importance of diaphragm in regulating your system, and realizing that breath is thought, thus controlling your voice.

Ready to Supercharge Your Learning Beyond this Video Summary?

Start Your Free Trial and experience turbocharged learning with our entire suite of tools and resources to accelerate the achievement of your goals! can help to speed up your learning and goal achievement by:

  • High-Speed Learning: Just like this video summary, all our tools are designed to help you grasp key concepts quickly, minus the fluff.
  • Unlimited AI Assistance: Ask anything, anytime, and receive instant answers for deeper understanding and efficient learning. (Free plan members get only 5 queries/day)
  • Ad-Free Experience: Enjoy seamless learning without the interruptions of ads.
  • Fast Track Courses Access: Delve into concise, curated content from leading self-growth books, save time, and enrich your knowledge swiftly.

Try PLUS for 3 days, absolutely free. Pay nothing and cancel anytime if it’s not for you.

Start Your Free Trial

Overview of This Video

In the video titled “The surprising secret to speaking with confidence” by Caroline Goyder, viewers are taken on a journey to discover the power of inner confidence and how to tap into it. Goyder, a renowned voice coach, shares her insights and experiences, providing practical advice on how to boost confidence, particularly in public speaking situations.

The video primarily covers three main topics. First, Goyder emphasizes the importance of understanding your voice as an instrument that can be honed with practice. She encourages viewers to sing regularly as a form of practice, highlighting that there’s no such thing as a bad voice, only an untrained one.

Secondly, she discusses the role of the diaphragm in regulating your system. Goyder explains that the diaphragm, often overlooked, is the key to calming oneself down in nerve-wracking situations. She provides simple exercises to help viewers connect with their diaphragm and use it effectively to control their breathing and, by extension, their nerves.

Lastly, Goyder introduces the concept that “breath is thought”. She explains that our breath carries our thoughts and emotions, and by controlling our breath, we can control the message we convey. She suggests that focusing on the in-breath can help us infuse our speech with the desired emotions and thoughts.

From this video, you can learn practical techniques to improve your public speaking skills and boost your confidence. Whether you’re preparing for a presentation, a job interview, or any situation where you need to speak confidently, Goyder’s insights can be incredibly beneficial. By applying her advice, you can transform your voice into a powerful tool, control your nerves, and effectively convey your thoughts and emotions.

Key Takeaways

  1. Understanding Your Voice as an Instrument: Your voice is like a musical instrument that can be honed and improved with practice. There’s no such thing as a bad voice, only an untrained one. Regular singing is a recommended form of practice.
  2. The Role of the Diaphragm: The diaphragm is a crucial part of your body that helps regulate your system. It’s the key to calming yourself down in nerve-wracking situations. Goyder provides exercises to help you connect with your diaphragm and use it effectively to control your breathing.
  3. Breath is Thought: Your breath carries your thoughts and emotions. By controlling your breath, you can control the message you convey. Focusing on the in-breath can help infuse your speech with the desired emotions and thoughts.
  4. The Power of Practice: Practice is essential for improving your voice and your confidence. Goyder shares the story of Demosthenes (referred to as “Dave”), an Ancient Greek orator who practiced extensively to overcome his initial failures.
  5. The Importance of Inner Confidence: Confidence doesn’t exist on the outside; it exists within. By understanding and controlling your voice and breath, you can tap into your inner confidence.
  6. The Impact of Confidence in Difficult Moments: Goyder shares a personal story of someone who used the techniques she taught to deliver a eulogy under extremely difficult circumstances. This illustrates the power and importance of these techniques in real-life situations.
  7. Closing Your Mouth: The final secret to speaking with confidence, according to Goyder, is knowing when to shut your mouth. This allows you to focus on the in-breath, which is crucial for controlling your voice and conveying your thoughts.By understanding and applying these key points, viewers can improve their public speaking skills, boost their confidence, and effectively convey their thoughts and emotions.

Why people join PLUS

“I am always seeking new ways to grow and develop. When I signed up for PLUS, I was blown away. The AI goal setting app helped me define my ambitions clearly with step-by-step action plan, while the various AI tools saved me time, enhanced my understanding and critical thinking. Furthermore, the Fast Track Courses provided me a quick way to learn top self-growth books easier. It’s been a game-changer for my personal and professional growth.”

Start Your Free Trial

Video Review

Caroline Goyder’s “The surprising secret to speaking with confidence” is a compelling and insightful exploration of the power of inner confidence. Goyder’s approachable demeanor and clear, concise explanations make the video engaging and easy to follow. Her use of personal anecdotes and historical examples adds depth and relatability to her points, making the content more memorable.

One of the video’s strengths is its practicality. Goyder doesn’t just discuss concepts; she provides actionable techniques that viewers can immediately apply in their lives. The exercises she suggests for connecting with the diaphragm and controlling the breath are particularly useful.

However, while the video is packed with valuable insights, it might have benefited from a more structured presentation. The transitions between topics sometimes feel abrupt, which could potentially confuse viewers. A more clearly defined roadmap at the beginning might have helped guide viewers through the content more smoothly.

Despite this minor shortcoming, the video is a valuable resource for anyone looking to boost their confidence, particularly in public speaking situations. Goyder’s expertise shines through, and her passion for the subject is infectious. Overall, “The Surprising Secret to Speaking with Confidence” is a must-watch for those seeking to improve their voice, control their nerves, and effectively convey their thoughts and emotions.

Additional Resources

Looking for more insights and learning opportunities? Explore these related resources:

  1. AI Goal Setting App: Guide you in identifying your SMART goals clearer and creating an easy-to-follow action plan.
  2. AI Book Recommendations: Discover your next best self-growth books – a smart AI tool that personalize a list of books according to your personal interests and learning goals.
  3. AI Life Coach: Helps to guide and motivate you towards your personal growth goals, just like a personal coach would, but with added accessibility and convenience.
  4. Personal Development Courses: A series of condensed and structured courses derived from top self-growth books, designed to accelerate your learning and understanding in a time-efficient manner.

Try PLUS For Free

Experience limitless learning with PLUS. Try our Zero-Risk, 3-Day Free Trial and access all our tools ad-free. Cancel anytime, no charges. Turbocharge your growth and goals now!

Start Your Free Trial

Video Summary: The surprising secret to speaking with confidence by Caroline Goyder
Video Summary: The surprising secret to speaking with confidence by Caroline Goyder